Positive Wings Wellness® – Empowering Mental Health since 2012

Overcoming anxiety

Understand anxiety. In these tumultuous times, gain insight into the above emotions. Achieve stillness and calm in your life

Overcoming Parenting Challenges

There is no such thing as being the perfect parent. So just be a real one and join us for an online workshop. Early childhood care, education and parenting challenges

Overnight art and wellness retreat for Women

Let's all celebrate life with chill vibes and interesting talks. Guided meditations, Art therapy, conscious conversations, Earth communion, and lots more

Echoes of Joy- An ode to gratitude

22nd Nov-25, I was invited as an author at the Orange City Literature Festival, organized by the Raisoni group, held at Chitnavis Center. Nagpur. My moderator was Ms Priyanka Sharma, a delightful soul, who brought out the best answers in me. She asked me questions ranging from what made me write the book, what is animate and inanimate and what are my emotions associated with the different articles and mementos that I have written about. What does poetry mean to me? How do I see relationships and what do I understand as the essence of life and living. The conversation flew by effortlessly and 40-minutes felt insufficient, not only to me but even to the audience. Wow Wow Wow. How grateful should one feel? How joyous did I truly feel? I thank all who came and the many who couldn’t but cheered for me, as those are the relationships I have proudly nurtured, giving strength to my dictum, “Friends are the family I choose”. We know that the world is filled with events that are sad, unnecessary and stressing. It is then important to acknowledge the events, people and wonderfulness that we are surrounded by. Sometimes, it’s a smile from someone you just bumped into, a twinkling eye that you come by, a friend who shows up as he promised he would, a shared plate, a hand extended with a tissue before you have a chance of wiping your tear, a hand that helps your heeled feet up a podium, an employee who goes the extra mile, a poem that I see on a wilting leaf, a story only I can read in the haziness of the clouds. When we acknowledge our needs with ease and a gentle manner, the world we are surrounded by, offers us moments that we can turn into miracles, life from a chore becomes a blessing to be savoured each moment, and then finding light in everyday moments changes from a quest into easy receiving.
FAQ
frequently asked questions

Anyone confronting personal, relationship, family, or workplace challenges can benefit from our counselling services.

Our sessions are confidential. We abide by the ethics and integrity of our profession.

The number of sessions differs based on individual needs. Some people find comfort in a few sessions, while others may need continued support.

A counsellor provides expert guidance, emotional support, and coping strategies. They help you see things clearly and find solutions faster than struggling alone.

We offer a holistic individual approach for each client with tailor made sessions.
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