Services

A happy and healthy relationship is built on trust and understanding. Whether you are preparing for marriage or facing some challenges in your relationship, our counselling sessions can help you navigate emotions, strengthen your bond, and create a strong foundation for the future.

We help you understand each other better and work towards creating a fulfilling relationship. If you are engaged, newly married, or looking to improve your relationship, we are here to support you.

We live complex, multifaceted lives. Playing many roles can be challenging and overwhelming. Stress, anxiety, and depression are usually the result of this overwhelm. Our counselling sessions provide a supportive environment for you, to help you understand and handle these struggles effectively and regain control to improve your emotional and mental well-being.

Recent studies have shown that chronic back pain, irritable bowel, fibromyalgia symptoms, headaches, and other forms of chronic pain are often not the result of structural causes, but of psychophysiologic processes that can be reversed. This is called neuroplastic pain. The pain is real, but it is a false alarm. A danger signal. Normally when we injure ourselves, the body sends signals to the brain informing us of tissue damage, and we feel pain. But sometimes, the brain can make a mistake! Neuroplastic pain results from the brain misinterpreting safe messages from the body as if they were dangerous. In other words, neuroplastic pain is a false alarm. Through Pain management sessions, we teach you to develop a sense of safety.

A wholesome and motivated workforce leads to success of the organisation. Investing in employee well-being leads to a beneficial, and diligent team. Our corporate group counselling sessions will help employees manage and overcome anxiety, enhance teamwork and maintain a positive attitude leading to a more positive and productive work environment. We focus on building solidarity, enhancing team spiritedness, and promoting a growth mindset to create a supportive work environment.

Strong family relationships are very important for individual growth. Childhood traumas have lasting impact on one’s life. Parenting struggles, relationship conflicts, and gaps in communication can create a stressful atmosphere within the family. With our counselling sessions, you can get a safe and supporting space which will help each member of a family to express themselves and understand each other in a better way. 

Fostering better familial relationships.

Learn inter and intra familial dynamics with us and enhance bonds.

Different challenges demand different approaches to healing. We incorporate specialized therapeutic counselling techniques like Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Psychoanalytic Therapy to help individuals overcome emotional and psychological struggles. CBT works by helping people understand their thoughts and the way they influence behavior. Once they develop an understanding, the therapist can help with challenging and replacing the distorted thoughts with more constructive thoughts and changing how they behave in response to any triggers.

Our personality and mindset help in shaping our success in our careers and relationships. Many people feel lost due to self-doubt, fear of failure, or confining beliefs. Our Personality & Growth Mindset Counselling sessions will help you to understand yourself in a better way, break unfavorable thoughts and habits, and develop a mindset that welcomes growth and embraces new possibilities. With career counselling, we provide insights to young students finding their next step in life. Help them embrace their strengths and weaknesses and embark on their journey to success.

Caregiver fatigue refers to becoming physically, emotionally, and mentally exhausted from the stress that comes from caring for a loved one, who is unwell. You may feel alone, unsupported, or unappreciated.

Our teachers, nurses, and other caretakers dedicate their careers to helping others, continually at the expense of their own health. Are you having a burnout? Our Relief Counselling sessions provide a safe space for you to regain your balance, manage stress, and prioritise your needs. A space to talk, share and be You.

Harness the power of the mind and energy healing to achieve deep emotional and physical well-being. Our Clinical Hypnotherapy & Advanced Pranic Healing sessions help individuals release emotional blockages, overcome fears, and restore inner balance. Learn the art of deeply connecting with yourself, to enable healing and lessening the intensity of chronic pain.

Art therapy is a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship (American Art Therapy Association, 2025). People’s own words or language fail them, especially when they are struggling, confronting hardship, or even experiencing a health crisis. With training in both psychology and art, we can assist clients in incorporating metaphors and nonverbal clues that are frequently conveyed through the creative process.

A safe, creative and non verbal way to give form to feelings without intellectualising or having to confront them directly. No prior experience or knowledge of art is necessary.

We work with individuals of all ages, including children who are experiencing behavioral challenges or those with Autism Spectrum Disorder. We also assist people and caregivers in health crises; victims of violence, abuse or other trauma; men who are unable to express themselves; older adults with dementia; and anyone that needs help coping with life’s challenges.

When you cannot vocalise what you feel, let art do the talking for you.

Call us for a session today.